Let's discuss some possible snack ideas
Single serving size (15 g of carbohydrates)
Left to Right: Orange, apple, nuts, and raw peppers
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Mix and match (5 g of carbohydrates each)
Left to Right: String Cheese, cucumber slices, fresh blueberries, and gold-fish crackers
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Reflection...
Which of these snacks are you most likely to incorporate into your life?
As you can see there are many food options for snacks as diabetics, are you concerned about whether there is enough variety in your diet?
Which of these snacks are you most likely to incorporate into your life?
As you can see there are many food options for snacks as diabetics, are you concerned about whether there is enough variety in your diet?